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Neck Massage

THE ANSWERS TO YOUR QUESTIONS

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(We do NOT provide any other forms of massage

except those listed above on the price list)

 Facial gua sha masage

Gua Sha: The “Face Massage Stone” for Radiant Skin Gua Sha is a traditional facial massage technique that helps brighten the skin and promote overall facial health. Its benefits include: Firming the face and reducing sagging Reducing facial puffiness, especially after waking up Diminishing dark spots and redness Enhancing skin clarity and glow Reducing dark circles under the eyes Stimulating blood circulation for a healthier complexion

Back & Head & shoulder

A neck and shoulder massage involves using the fingers to apply pressure and knead the muscles along the neck and shoulder areas. This technique helps to: • Relax muscles • Relieve fatigue and stress • Reduce pain and swelling • Promote healing It can be especially beneficial for alleviating tension and improving blood circulation in these areas.

Herball compress massage

Herbal compress massage is a therapeutic treatment that helps alleviate fatigue, stimulate blood circulation, and reduce pain, swelling, and inflammation in the muscles. It relies on the heat from a compress containing various herbs, which are steamed at a temperature of around 40-45°C (104-113°F). The heat, combined with the medicinal properties of the herbs, helps to: • Relax and soothe muscles • Relieve tension and stress • Promote healing and circulation

Gua sha therapy massage

Gua Sha is a therapeutic practice rooted in ancient Chinese medicine. The term “Gua” means pressure, and “Sha” refers to the redness or rash that appears on the skin after the treatment. Gua Sha involves using flat or rounded stones, often made from jade, to scrape or press along specific points on the skin. Gua Sha can be applied to various areas of the body, including the face, where it helps to: • Relax facial muscles • Firm the skin, giving it a more youthful appearance • Clear and brighten the skin • Stimulate lymphatic drainage, aiding in detoxification • Improve circulation and promote better functioning of the circulatory system

Mix massage

Mixed Massage is a combination of various massage techniques tailored to individual needs. It typically begins with traditional Thai massage and back acupressure, followed by oil massage, deep tissue techniques, and foot massage. Depending on the client’s preference, the session can also include hot stone therapy or cupping. Each component serves a unique purpose: • Thai massage helps relieve deep muscle pain and improve flexibility • Oil massage reduces stress and promotes relaxation through smooth, flowing movements • Hot stone massage uses heat to relax tight muscles and improve circulation • Cupping therapy helps release tension, reduce stress, and support detoxification The goal of mixed massage is to focus on specific pain points while providing overall relaxation and therapeutic benefits. It’s ideal for those looking to address both physical tension and mental stress in one comprehensive session.

Thai &oil massage

Thai & Oil Massage begins with traditional Thai massage, followed by soothing oil massage on the back. and The rest of the body This combination treatment offers the best of both worlds: • Oil massage helps relieve stress, reduce fatigue, and leave you feeling refreshed • Thai massage uses passive stretching and pressure techniques to release muscle tension and improve flexibility The blend of stretching, pressing, and smooth oil movements provides a deeply relaxing and therapeutic experience for both body and mind.

Coconut  Oil massage

Coconut Oil Massage offers numerous benefits when done regularly. It helps keep the skin soft, smooth, and youthful while also toning and relaxing the muscles. Coconut oil aids in detoxifying the body by drawing out impurities through the skin. It also moisturizes and lubricates the skin, and supports the nourishment of bones, tissues, and nerves. Rich in antioxidants, it helps repair damaged cells, reduce wrinkles, and promote overall skin health. This type of massage is ideal for both relaxation and skin rejuvenation.

Foot &oil massage

Foot & Oil Massage is a relaxing treatment that begins with an oil massage, followed by a foot massage that focuses on stimulating key pressure points. This combination helps to: • Improve blood circulation and stimulate the lymphatic and immune systems • Relieve headaches and reduce fatigue • Support detoxification by eliminating waste and balancing bodily functions It’s a soothing therapy that promotes overall wellness and leaves you feeling refreshed

relaxing

Thai massage is a traditional form of bodywork that originated in Thailand. It involves the use of various body parts—such as hands, feet, arms, elbows, and knees—to apply pressure, stretch, and manipulate the body. Techniques commonly used include pressing, rolling, squeezing, bending, and pulling. Thai massage offers several health benefits, including: • Promoting smooth blood circulation, helping oxygen and nutrients reach all parts of the body effectively • Stimulating the lymphatic system to help eliminate waste and prevent toxin buildup • Relieving aches and pains such as neck pain, back pain, hip pain, and numbness caused by poor circulation • Enhancing overall flexibility, relaxation, and energy flow within the body

oil

Oil Massage is known for its smooth, gentle, and relaxing technique. It uses natural oils to create a soft, soothing touch that is lighter and more comfortable compared to traditional Thai massage. Benefits of oil massage include: • Stimulating blood circulation • Nourishing the skin, making it softer and healthier • Relaxing the muscles and easing tension • Promoting a sense of calm and reducing stress

foot Reflexology

Foot Massage is based on the belief that different areas of the feet correspond to organs and systems throughout the body. Foot reflexology uses gentle pressure on specific points to help restore balance and support overall health. It’s more than just a foot massage—it often includes massaging the legs, neck, shoulders, and head to enhance relaxation. This holistic approach promotes circulation, relieves stress, and helps improve the function of internal organs.

Body scrub &Oil massage

A body scrub or body polish is a popular body treatment that is basically a facial for the body A mixture of salt & coconut oil exfoliates and hydrates your skin The rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface. After a shower a relaxing oil massage follows leaving your skin smooth, soft and silky You should feel pampered and energized at the end of your treatment.

antistress massage

Antistress Massage combines therapeutic techniques with the soothing effects of essential oils to promote deep relaxation. This massage not only helps relieve stress but also restores the body’s balance, reduces muscle tension, and eases pain. The calming aroma of the essential oils enhances the experience by positively influencing the nervous system and mood—leaving you feeling peaceful, relaxed, and emotionally balanced. It’s an ideal treatment for those seeking both physical relief and mental calm

Hotstone massage

Hot Stone Massage is a therapeutic technique that uses heated stones to massage specific areas of the body. Instead of applying pressure solely with the hands, smooth stones—usually basalt—are used to deliver consistent, gentle pressure. The heat from the stones penetrates deeply into the muscles and skin, promoting relaxation and relieving tension. Benefits of Hot Stone Massage include: 1. Stimulating blood circulation, enhancing oxygen and nutrient delivery throughout the body 2. Reducing muscle aches, stiffness, and tightness 3. Easing discomfort and pain associated with premenstrual symptoms 4. Releasing minerals from the stones that help nourish and brighten the skin 5. Assisting in detoxification by opening pores and clearing waste from hair follicles 6. Alleviating stress, fatigue, and symptoms of office syndrome (such as neck and shoulder tension)

Cupping massage

Cupping Therapy is a form of massage that uses vacuum suction to gently lift and decompress soft tissues, unlike traditional massage which applies pressure. The suction increases blood flow, stimulates the nervous and circulatory systems, and helps relieve pain and muscle tension. It is generally painless and creates a pulling sensation that many find relaxing. Cupping also supports hormonal balance and overall well-being.

Swedish massage

Swedish Massage is a popular spa treatment in Europe and is considered the foundational (classic) massage style in Western therapy. It involves gentle techniques such as long strokes, kneading, rolling, light tapping, and rhythmic movements—using minimal pressure to relax the upper muscle layers and relieve tension. This massage is ideal for those who prefer a lighter touch, dislike deep or intense pressure, or have limited flexibility. It’s especially beneficial for people who: • Work in repetitive positions (e.g., sitting, standing, or walking all day) • Experience stress or mild muscle soreness • Suffer from office syndrome or poor posture Benefits include: • Relaxing the body and calming the nervous system • Improving blood circulation and stimulating waste elimination • Easing muscle tension and reducing pain from daily activities

Thai& hot stone massage

Thai& hot stone massage is a combination of traditional Thai massage and hot stone massage. 20 - 35 min of hot stone massage then follow by thai massage  the rest of your body

TraditionalThai massage

Thai Massage is a traditional healing method from Thailand that involves placing the body in various positions to stretch and loosen muscles and joints. Through a combination of pressure, stretching, and movement, it helps relieve tension, improve flexibility, and promote overall comfort and relaxation.

oil massage

Benefits of Coconut Oil for the Face, Hair, and Scalp: Coconut oil is highly beneficial for both the scalp and hair. It helps balance the condition of the scalp by acting as an antimicrobial agent, with natural antibiotics that help eliminate germs. When used as a hair mask, coconut oil prevents dryness and dandruff, while also nourishing the scalp. Rich in antioxidant vitamin E, coconut oil keeps the scalp moisturized and promotes healthy hair growth, leaving the hair soft, shiny, and hydrated.

Deep tissue massage

eep Tissue Massage is similar to Swedish massage but uses slower, more intense pressure to target deeper layers of muscle and connective tissue. It helps relieve chronic muscle tension, reduce spasms, and break up fascia that may be restricting blood flow. This type of massage is especially beneficial for people with persistent pain, stiffness, or those recovering from injury. It promotes better circulation, improves mobility, and supports muscle recovery

NOK HEALING MASSAGE

Lawan centar d.o.o.

Nokhealingmassage@gmail.com

WORKING HOURS:

---> MON - 10:00 - 21:00

---> TUE- 10:00 - 21:00

---> WED- 10:00 - 21:00

---> THU - 10:00 - 21:00

---> FRI- 10:00 - 21:00

---> SAT - 10:00 - 21:00

---> SUNDAY CLOSED 

T:  +385 91 6146 378

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